Are you living your life purpose? Unstuck yourself now by living life in the present moment. You don't deserve to live life unhappy and on autopilot. The same routine everyday can be energy depleting, we wake up, get ready for work, drive to work, get to work, there's a ton of ridiculous emails to answer, … Continue reading Unstuck yourself. Start Living your Purpose Now.
Flu season is amongst us, but don't fret, there are Natural Ways to fight off the Ugly Cold and Flu Virus. Many conventional over the counter medications will bandaid your symptoms and won't attack the cause of your issue and can actually do more damage than good. If your someone who embraces the idea of … Continue reading 7 Ways to Naturally Fight the Cold and Flu Virus
Being fully present in the moment with mindfulness
Ever feel down for no apparent reason? Or just seem easily irritated or bothered by the smallest things. People you would normally get along with seem to be rubbing you the wrong way? We've all been there before, but there are simple ways to turn your bad mood into a good one by following these … Continue reading Having a Bad Day? 8 Simple Ways to Improve your Bad Mood